- 1 cup strawberries (frozen or fresh)
- 1 Tablespoon chia seeds
- 1 Tablespoon water
- stevia, to taste (or other sweetener, like maple syrup)
Instructions
- If using frozen strawberries, let them thaw. I try to limit my use of the microwave so I just sat mine in a bowl out on the counter for an hour or so.
- Mash strawberries with a fork or blend them. I mashed one batch and used my immersion blender for another - both methods worked great, but the blended version was more like jelly and less like jam.
- Mix in chia seeds, water and stevia, if using. I used 2-3 drops of liquid stevia, but I don't think it would be necessary with super sweet berries. It just depends on how sweet you want your jam.
- Cover the mixture and place in the fridge to set up for a while, 30-60 minutes is ideal.
Source: http://www.eatingbirdfood.com/2012/05/easy-strawberry-chia-seed-jam/